All Episodes
Episodes
11 - What No Alcohol For 3 Months Has Taught Me
Do you drink on a regular basis?  I did. I mean I'm not an alcoholic or anything, but I would enjoy my wine after work and Sunday sessions with friends. I also found I was overeating, spending money on things I...
View Episode
19 - An Incredible 2018 Starts With You! With Kirsten Morrison
Happy New Year!! What an amazing year 2017 was!!Â
Jump on with my friend and fellow coach Kirsten Morrison as we chat all about 2017 and the lessons we have learnt along this journey of self development, creating a...
View Episode
20- We came here for a reason featuring Terry Hawkins, CEO & Founder Of People In Progress
In today's episode I had the privilege of speaking with Terry Hawkins, CEO & Founder of People in Progress, Best Selling Author, Business Educator and Speaker. She is a masterful educator in attitudinal and...
View Episode
18 - Merry Christmas & Festive Season Expectations
Merry Christmas and Happy New Year!
What do you have planned? Spending time with Family and Friends?
Manage your expectations to maximise your enjoyment
Setting intentions for each experience
Decide ahead of time...
View Episode
17 - Cut The Noise With Chris Helder, Motivational Speaker & Author
Episode 17 - with guest Mr Chris Helder - International Motivational Speaker & Author.
http://chrishelder.com
Chris is one of today's highest booked motivational speakers, with 16 years experience he has...
View Episode
16- Money Mindset Part 2
Money Mindset Part 2 - let's take this even further - what are your beliefs about what is possible?
On today's episode we cover:
 How do you determine your income?
How valuable are you in your job or business?
How...
View Episode
15 - Money Mindset Part 1
What's your money story? How do you treat money in your life? What does it mean to you and those around you?
Money can control so much of our lives - we either don't have enough of it or when we have it we don't know...
View Episode
14 - Taking The Mystery Out Of Marketing With Linda MacDonald From Business2One
On today's episode, I had the privilege to speak and pick the brain of Marketing Director from Business2One, Linda MacDonald.
Linda is internationally respected marketing, communications and community engagement...
View Episode
13 - Could Your Friends Make You More Successful?
"You're The Average Of The Five People You Spend The Most Time With" - Jim Rohn
It is so important to surround yourself with people who lift you up, expect a high standard from you and bring out the best version of...
View Episode
12 - The Benefits Of Kindness
"Life is a gift, and it offers us the privilege, opportunity and responsibility to give something back by becoming more" - Tony Robbins
Monday, November 13th is World Kindness day. Would you consider yourself to be a...
View Episode
Eps 10 - Are You A Judgy McJudge?
Do you find yourself judging yourself and other people on a regular basis? Is this a pattern we play or is it just being human? On today's episode, I talk about the effect judging others can have on ourselves and...
View Episode
9 - Self Love With Kathryn Ottobrino, Holistic Life Coach And Speaker
On today's episode we talk all about Self Love with Kathryn Ottobrino, a Holistic Life Coach, Healer and Speaker.
We chat about self love practices, doing the work to improve your self worth and self acceptance.
How...
View Episode